Pilates Playground | Tower + Roller

About this event

Discover a new dimension of your Pilates practice with this dynamic Tower class featuring the fitness roller! Using the Tower springs and roller, you’ll challenge your core, build strength, improve balance, and explore greater mobility and body awareness. The roller adds an element of instability and versatility, creating fun new challenges while helping you engage your muscles in ways you may not expect. Combined with the resistance and support of the Tower, you’ll move through a creative full-body workout that strengthens, lengthens, and energizes. Expect a class that is challenging, playful, and anything but boring! Whether you’re looking to build strength, improve coordination, or simply shake up your Pilates routine, this class will leave you feeling accomplished and refreshed. Roll into class ready to move, challenge yourself, and have some fun!

From House of Pilates Appleton