Sunday Evening Reset

About this event

Unwind and find balance in this calming class that blends the deep, connective-tissue release of Yin yoga with the gentle, supported relaxation of Restorative yoga. Through this slow-paced practice where postures are held passively with the support of props, you'll release deep-seated tension, calming your nervous system. This Sunday evening ritual, complete with gentle music and ambient lighting, will give you the space to end your weekend feeling centered and restored.

From Grace Under Fire Yoga