Reformer + Mini Tower

About this event

Experience the power of Pilates with a class rooted in the classical method and designed to leave you feeling stronger, more connected, and energized. Using the Reformer and select Tower exercises, you’ll move through a purposeful sequence that challenges your entire body while emphasizing precision, control, and mindful movement. Expect a dynamic blend of strength, stability, flexibility, and core work as you build long, lean muscle and improve body awareness. Whether you’re new to Pilates or looking to deepen your practice, you’ll be guided through each exercise with thoughtful instruction and modifications to meet you where you are. Come ready to move, challenge yourself, and discover what your body is capable of. You may be surprised by how good strong can feel!

From House of Pilates Appleton